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Alter Your Health

Sep 26, 2019

We talk about "balance" so often in our Healing Community meetings and with our 1-on-1 clients. We wanted to expand the conversation to fully address this topic in our "balance-seeking" society!

In this conversation we are really talking about the "balance" between STRUCTURE and FLUIDITY with regard to life.

I (Dr. Benjamin) have tended to be more structured in my life. Dr. Susanna, on the other hand, has been much more "go with the flow." We've got a lot to share from our two perspectives!


Some highlights include... 

  • Why balance really does NOT exist in the body or in nature
  • How to embody whatever you need, when you need it
  • The benefit of being a blob on the couch
  • Why using force is rarely effective
  • Trusting that the universe has our back


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ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content.


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