Jan 23, 2020
SO many people struggle with sugar cravings in our world today, which is quite ironic as more and more people adopt a low carbohydrate (low sugar) diet.
The truth is that SUGAR from real whole natural food sources is completely health promoting in the context of a whole food plant based diet.
In this conversation we tweeze apart some nuances having to do with various sweeteners out there and give our greatest tips to kick added processed sweeteners for good and fuel yourself on high quality carbohydrates.
Some important takeaways include...
Join the conversation and tune in LIVE on Thursdays at 12PM pst on FACEBOOK or INSTAGRAM!
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