Feb 25, 2019
Well this conversation was a hoot! Not your typical Alter Your Health interview, but more of a debate... a friendly one that is!
Being very passionate about a plant based lifestyle for human health and environmental sustainability, I was hesitant to accept Dr. Hussey's request to come onto the podcast knowing he does not advocate such a lifestyle. Then, I realized the importance of broadening and deepening the conversation in order to think outside the self-constructed box and access creative ideas.
Some of highlight topics in this conversation include...
- Is it really the absence of animal products that allows for heart disease to be reversed?
- Potential deficiencies in a vegan diet
- The cave man days and the evolution of the human genome
- Is veganism really sustainable for the environment?
- The importance of being mindful as a consumer in our modern world
Enjoy! And be prepared to see and hear some Dr. Benjamin passion!
Links to learn more
- Show notes and resources: https://alter.health/episode76/
- Join the Alter Health Weekly Group Coaching: https://www.alter.health/weekly-group-coaching
- Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3
- Apply to work with Dr. Benjamin: https://alter.health/membership
- Connect on Facebook: https://fb.me/alterhealthinc
- Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter