Oct 31, 2019
We talk about the "inside out" nature of reality so often, and today we shed more light on what this means and how to leverage this understanding to support your health and wellbeing.
This is the opposite of victimhood, or living a disempowered life where your physical or emotional experience is subject to events or...
Oct 28, 2019
I heard a talk by Dr. John speak when I was a student in the Institute for Integrative Nutrition years ago, before starting medical school. As a yogi, Ayurvedic philosophy deeply resonated. The concepts of balance and aligning with rhythms of nature makes so much sense, and just feels good! Dr. John recommended that I...
Oct 24, 2019
We teeter around the topic in so many of our LIVE podcast episodes... finally we devote a complete episode to the deep topic of infinite and limitless self-healing potential harnessed in the wisdom of mind.
Some highlights include...
- What to DO about all the DOing in our world
- PEACE and HEALTH is our default mode
- The...
Oct 21, 2019
Before I started this podcast, I was brainstorming about people who would be good guests for the show I envisioned. Dr. Joe Tafur was on this initial list, along with plenty of other people who may be classified more as "celebrities" in the health and wellness space.
Fast forward close to 2 years and I finally...
Oct 17, 2019
Episode Summary
We covered A LOT in this one!!! Addressing the huge topic of fatigue, acute and chronic, from all angles.
It's such a common symptom. And, it's just as common to jump to some conclusion around what is causing fatigue...
Surely it's just a deficiency of coffee, right!?
Turns out there are numerous...