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Alter Your Health

Jul 30, 2018

 

Dr. Russell Marz is one of the most fun and fascinating individuals I know. He has a long history of teaching clinical nutrition at NUNM, my alma mater. I was not fortunate enough to have him as a professor when I attended NUNM, though I am grateful to connect with him in the naturopathic community of Portland, Oregon...


Jul 26, 2018

In this episode, we circle back around to the all important determinant of health - FOOD!

The topic of food has been a hot one to handle for some time now, and there is no sign of it cooling down.

In this episode we aim to CUT THROUGH THE CHAOS and find a simple and straight forward path to the optimal food choices...


Jul 23, 2018

I was happy to connect and speak with Erin, a classmate of mine from the University of Santa Monica's Spiritual Psychology prorgam.

Erin has taken a dive (no pun intended!) into using water to facility deep healing and trauma release.

With trauma in our world today being such an epidemic, I was fascinated to learn of...


Jul 19, 2018

In this episode, we dive into another determinant of health - RELATIONSHIPS!

As divine beings having a human experience, Earth School is where we learn and grow. In Earth School, our teachers are those who we have relationships with. Each reflecting opportunities to know ourselves and love ourselves more fully.

In this...


Jul 16, 2018

I am so thrilled to share this conversation with Walter Werzowa. You may not have ever heard his name, but you have certainly heard at least some of his musical creation. Walter has created the musical signature for Intel (ding.... dong-ding-dung-ding ---- I'm not very musical!), amongst many other audio signatures and...