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Alter Your Health

Jul 29, 2019

This episode was not your typical podcast interview... In this episode Dr. Susanna and I give an extended teaser to our online course, MEDICINAL LIVING (

We talk about the determinants of health and the hierarchy of healing - some of the most essential and fundamental concepts that point us to understanding how the body heals itself.

Takeaways: The body heals itself, and YOU are the healer.

We talk about...

  • Air and Breathing - how air and breathing habits can cause chronic symptoms
  • Water and Hydration - how water quality caused chronic acne
  • Food - the importance with an understanding of how the body uses food to create energy and heal
  • Movement - why movement is NOT the place to start in healing or losing weight
  • Thought - the brain body connection and how limiting thoughts perpetuate dis-ease
  • Relationships - why it's impossible to optimally thrive with toxic relationships
  • Purpose - the importance of aligning with primary and secondary purpose to stimulate healing 

ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content.

Ready to sign up for the 6 week Medicinal Living experiential online course?

Learn more and register at

If you are seeing this or listening before August 5th, register with coupon code "EARLYBIRD" to get an extra 10% off our course, 60% total, bringing the price down to $240 for this 6 week transformative educational experience.

Links to learn more