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Alter Your Health

Feb 18, 2019

Michael Galinsky is a documentary film maker, not a standard guest on the podcast! However, as he states, he is not your standard film maker!

In this episode we talk all about the work of Dr. John Sarno, documented beautifully in Michaels phenomenal documentary, All The Rage. Watch the documentary at

Some of my favorite highlights include...
* (at least) 80% of healing comes from within
* Pain starts in the mind and manifests in the body
* Journaling is a great way to access subconscious material
* Pain is a physical AND emotional response to tissue damage or the threat of tissue damage 
* Symptoms are a barometer to our state of mind

Links to learn more
- Show notes and resources:
- Join the Alter Health Weekly Group Coaching:
- Get a copy of Dr. Benjamin's book:
- Apply to work with Dr. Benjamin:
- Connect on Facebook:
- Follow Dr. Benjamin on Instagram: