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Alter Your Health

Jul 23, 2018

I was happy to connect and speak with Erin, a classmate of mine from the University of Santa Monica's Spiritual Psychology prorgam.

Erin has taken a dive (no pun intended!) into using water to facility deep healing and trauma release.

With trauma in our world today being such an epidemic, I was fascinated to learn of such a gentle yet powerful intervention.

In this conversation we explore why trauma is and how our bodies can hold on to this energy, potentially leading to chronic mental, emotional, and physical conditions. Erin shares how the water can be such a powerful means to release this trauma. She shares some profound stories from the work she has been facilitating as an aquatic bodywork therapist and Watsu practitioner.


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