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Alter Your Health

Jun 17, 2019

You guys might know who I (Dr. Benjamin) Am... sort of.

In this episode, hopefully you are able to get to know me on a more intimate level. That is the intention of this conversation anyhow. It was a stretch to open up and share myself a littler bit more vulnerably, but it is an action step that I've been wanting to take in the spirit of creating a more connected Healing Community (

If you listened to the very first episode ( , you learned a bit about my back story and what drew me into the field of medicine. Here, we take a few leaps into greater depth to understand more dimensions of my healing journey and my philosophies around holistic health, psychology, meditation, and life in general.

Some highlights include... 

  • My passions outside of medicine
  • Why I stopped meditating after 6 years of consistent practice
  • The spiritual journey in healing
  • My viewpoint on a plant based diet for humans
  • What healing truly means
  • Why learning, growing, evolving, and healing are all one in the same

Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!


Links to learn more