May 2, 2019
This is a huge topic that we have dabbled in before (check out the blog serious entitled Autoimmunity Goes Viral - or podcast episodes 65, 67, and 69)
https://www.alter.health/blog/autoimmunity-goes-viral-1
https://www.alter.health/episode65
https://www.alter.health/episode67
https://www.alter.health/episode69
In this episode we talk about the nature of viruses and their relationship with human health and disease.
Some things discussed include...
- Viruses are EVERYWHERE and we are all infected
- Viruses are linked with autoimmunity and cancer, as well as every other mystery illness
- Some of the specific known viruses that could be culprits
- Some environmental, food, pharmaceutical, and lifestyle stressors that could suppress your immunity
- Best foods to eat and those to avoid to combat viral illness
- Top 3 supplements that can support general immunity
One of our favorite supplements is RESTORE which came up again in this conversation. If you order through the link below, we will make a few pennies to support our podcast!
https://shop.restore4life.com/collections/shop/products/one-time-purchase-32oz-bottle?ref=A9PYNDH
Links to learn more
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