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Alter Your Health

Dec 31, 2018

In this conversation, Dicken shares how understanding the nature of the human experience leads to deepened states of peace and wellbeing in addition to expanded creative potential.

In such a crazy and chaotic world, people are running around pointing fingers at one another for causing suffering.

Dicken shares the one...

Dec 27, 2018

Christmas is over and New Years is upon us, which means many of you may be thinking about resolutions.

In this episode, we talk about creating resolutions with a proper mindset that sets you up for authentic success!

In addition to creating resolutions from a clear and authentic place, we talk about the "3 C's" to a...

Dec 24, 2018

I've always appreciated fungi, and today's episode is packed with powerful information from a truly fun-gi!

Jeff is an expert mycologist. Our conversation traversed all things from medicinal mushroom properties, culinary mushrooms, mushroom cultivation, as well as how sketchy the mushroom supplement industry is.


Dec 20, 2018

The holidays are upon us!

In this episode we talk about staying resilient and healthy through potential stressors of holiday season.

So many people travel, indulge in rich foods, and face stress of family and social situations. We discuss ways to gently mitigate some of these factors as we approach the holidays.

Here is...

Dec 17, 2018

I came across Dillon on YouTube not too long ago, and instantly appreciated his no BS approach to nutrition.

In this episode we talk about how he has come into living a healthy life, focusing on food as medicine.

We also talk about how he has taken the steps to really "Well His World" by creating an online community...