Sep 26, 2019
We talk about "balance" so often in our Healing Community meetings and with our 1-on-1 clients. We wanted to expand the conversation to fully address this topic in our "balance-seeking" society!
In this conversation we are really talking about the "balance" between STRUCTURE and FLUIDITY with regard to life.
I (Dr. Benjamin) have tended to be more structured in my life. Dr. Susanna, on the other hand, has been much more "go with the flow." We've got a lot to share from our two perspectives!
Some highlights include...
- Why balance really does NOT exist in the body or in nature
- How to embody whatever you need, when you need it
- The benefit of being a blob on the couch
- Why using force is rarely effective
- Trusting that the universe has our back
You may also be interested in these mindset and spirituality episodes..
Episode 46 - https://alter.health/episode46
Episode 59 - https://alter.health/episode59
Episode 95 - https://alter.health/episode95
ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content.
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