Sep 16, 2019
Josh is pure fire - passion and inspiration embodied. His transformational journey has inspired countless people around the world, including me.
What intrigues me most about his story is not his transformation, but his consistent connection with his culture, traditions, work, friends, and family despite the major changes that have transpired in his life. As he shares, the juxtaposition of the various facets of life does keep him grounded and present in the world.
In this conversation you get a real taste of Josh's pure heart. He is such a kind soul, and expresses his passions in many forms - from running, to writing, to speaking, and also serving through his recent start-up, WellStart Health.
I hope you enjoy this one! Give Josh a follow and shoutout on Instagram if you did!
Some highlights include...
- How Josh went from 420 pounds to 190 pounds
- His journey from hunting to running
- Why his low carb diet limited weight loss and performance
- The inspiration that moved Josh along his transformation journey
- Why your genetics are absolutely NOT your fate
- How Rich Roll, Scott Jurek, and Howard Jacobson fueled and supported Josh's passion
You may also be interested in these skin and beauty episodes..
Episode 98 - with Chuck Carroll - https://alter.health/episode98
Episode 112 - with Howard Jacobson - https://alter.health/episode112
Episode 124 - with Robbie Balenger (ultra runner) - https://alter.health/episode124
Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!
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