I came across the
Osmia Organics (https://www.instagram.com/osmiaorganics/)
instagram account right when we moved to Carbondale. The beautiful
Instagram page displays the health and vitality of Sarah
Villafranco, MD. Fast forward just a couple of months, and we move
into our new home situated directly above one of Osmia's places of
production. After enjoying the delicious wafts of natural scents
from below for some time, we finally connected to share this
conversation.
Sarah is
skilled and extraordinarily knowledgable in many things. We
could have spent hours traversing so much, but in this conversation
we stayed fairly focused on skincare products and healthy skin.
Most importantly, Sarah teaches us what to be mindful of as a
consumer so that we don't sacrifice the health of our skin or the
rest of our body for the sake of looking good or smelling... like
chemicals?
Some
highlights include...
*
Sarah's renaissance from emergency room physician to soap maker
extraordinaire
*
Embracing challenges and turmoil to fuel transformation
* Key
chemicals to avoid that are hiding in "natural" products
* Tips
for healing skin from the inside out, and the outside in
*
Essentials for maintaining clear, healthy skin
*
Embracing aging - because you can't avoid it!
You may
also be interested in these skin and beauty episodes.. Episode 99 -
www.alter.health/episode99
Episode
101 - www.alter.health/episode101
Hope you
enjoy! Please feel free to leave a comment, rating, or review on
whatever platform you choose to tune in on!
Links to
learn more
- SHOW
NOTES: https://alter.health/episode128/
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OUR ONLINE COURSE: https://alter.health/course
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