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Alter Your Health


Jul 2, 2018

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In this conversation, Dr. Pettit offers a very brief overview of the 3 principles (mind, consciousness, and thought) and how understanding these principles create space to experience mental wellbeing. Dr. Pettit explains how chronic mental stress has a drastic impact on both mental and physical health. Most importantly, Dr. Pettit offers the simple and elegant remedy to experience peace of mind and body. He shares just briefly a couple out of the hundreds of amazingly transformational stories from the healing that he has witnessed over his career as a psychiatrist. I certainly do look forward to round two with Dr. Pettit on the podcast some day in the future.

Links to learn more

- Show notes and resources: https://alter.health/episode8/

- Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3

- Apply to work with Dr. Benjamin: https://alter.health/membership

- Connect on Facebook: https://fb.me/alterhealthinc

- Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter