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Alter Your Health


Nov 22, 2018

This episode, recorded on Thanksgiving morning, we take the opportunity to talk gratitude. But we go beyond the classic gratitude discussion...

We talk about...

  • Why family provides such rich opportunity for healing

  • How Gratitude is a powerful predictor of health

  • Acceptance is more than just being OK with what is

Wishing All a happy and healthy Thanksgiving, and a safe Black Friday!

 

Links to learn more

- Show notes and resources: https://alter.health/episode49

- Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3

- Apply to work with Dr. Benjamin: https://alter.health/membership

- Connect on Facebook: https://fb.me/alterhealthinc

- Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter