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Alter Your Health

Aug 22, 2019

Somehow we went 125 episodes of this podcast without talking about POOP! Well that streak comes to an end today...

In this episode we cover all things from diarrhea to constipation and everything in between.

Some highlights include...

  • Healthy transit time - how long should it take for food to come out the other end!?


Aug 19, 2019

I found Robbie on the day he started his 75-day, 3,175 mile run across America through a post that Rich Roll made on Instagram. From then forward, I followed his Plant Powered mission as he traversed the entire country, covering an average of 43 miles daily for 75 consecutive days. A large feat, to say the least!

I was...


Aug 15, 2019

Dr. Susanna has some real direct experience with today's topic of joint pain. In this episode we're not talking so much about osteoarthritis (degenerative joint disease) or acute joint injuries - although this material is definitely applicable to these cases as well!

We emphasize the importance of knowing WHAT is going...


Aug 12, 2019

Dr. Goldner has a powerful story, reversing her severe Lupus using nutrition and leveraging the power of mindset - the two things I am most passionate about!

In this conversation we talked about that diagnosis she received at age 16, the chronic symptoms she experienced throughout medical school , and the healing...


Aug 8, 2019

As is the case with any condition, it's important to understand the ROOT CAUSE of a symptom in order to truly heal.  AND, as is the case so many times, there are so many potential root causes when considering the condition of ACID REFLUX.

SO many people experience burning in the esophagus, a dry cough, or some other...