Oct 29, 2018
I am grateful to have had the pleasure and opportunity to connect with Dr. Borysenko and am excited to share this inspiring conversation.
For those who are unfamiliar with her work, Dr. Joan Borysenko has been a true trailblazer through the field of mind-body medicine, playing a significant role developing the field to...
Oct 24, 2018
I feel like it's been a long time coming, as the Liver literally
plays a central role in every aspect of health and healing. If you
want to experience your optimal health and heal from any chronic
health condition, you are definitely going to want to tune into
We talk many things including...
Oct 22, 2018
I finally had the pleasure to connect with this thought leader and plant-based advocate out of Detroit, MI.
We were supposed to meat in person at his restaurant, GreenSpace, but he had to postpone due to a last minute invitation to fly out and be on Dr. Oz!
In this conversation, we reflected a bit on Dr. Kahn's recent...
Oct 18, 2018
Today we present to you a completely different approach to weight release from the norm, that is both sustainable and satisfying!
We talk about how it is not just as simple as calories in and calories out. If that were the case, those on calorically restrictive diets would have much better results than they are...
Oct 16, 2018
I was so happy to reconnect with Michael for this conversation. Michael served as my introduction to breath work, now 6+ years ago. I have come to know how unique and powerful his breath work facilitation is, as it is combined with so many other potent ingredients, including those passed through shamanic lineage.