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Alter Your Health

Jun 25, 2018

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In this conversation, Meredith shares the ancient art and science of ayurveda in a very simple, modern and practical way. We discuss how ayurvedic concepts can help bring balance to life to support health and wellbeing. While the focus on the...


Jun 18, 2018

In this conversation, Benjamin and I dive right into his passion and gifts; astrology. We discuss a brief history of astrology, as well as how it being SO much deeper than the column in the newspaper. Benjamin gives a wonderful and simple overview of the basics to know when reading a chart (sun, moon, planets, houses,...


Jun 11, 2018

In this conversation, Dr. Fleetwood and I start by talking about her background and personal healing journey. She provides a brief history of the pharmaceutical industry and how our society has come to be so overly medicated. We talk about some of the worst/scariest drugs that are also commonly prescribed, along with...


Jun 4, 2018

Daniel Chong, ND has been a licensed naturopathic physician, practicing in Portland, OR, since 2000, where his primary focus is on risk assessment, prevention, and drug-free treatment strategies for cardiovascular disease.  He is also founder and lead coach at The Healthy Heart Academy, LLC, an online platform created...